Comments on: 10 Short Questions to Determine If You Have Insomnia http://www.quickstepstohealth.com/10-short-questions-to-determine-if-you-have-insomnia/ Fri, 23 Jul 2010 04:36:27 -0600 http://wordpress.org/?v= hourly 1 By: JanieM http://www.quickstepstohealth.com/10-short-questions-to-determine-if-you-have-insomnia/comment-page-1/#comment-351 JanieM Sat, 27 Mar 2010 17:26:54 +0000 http://www.quickstepstohealth.com/?p=461#comment-351 Good tips. American Sleep Association also has a bunch of sleep hygiene tips for insomnia. Good tips. American Sleep Association also has a bunch of sleep hygiene tips for insomnia.

]]> By: Judy Kelly http://www.quickstepstohealth.com/10-short-questions-to-determine-if-you-have-insomnia/comment-page-1/#comment-307 Judy Kelly Thu, 18 Mar 2010 15:28:17 +0000 http://www.quickstepstohealth.com/?p=461#comment-307 Thank you Kristyn for your comment. I hope you were able to download the free ebook and gain helpful tips from that too. Wishing you a great night's sleep. Thank you Kristyn for your comment. I hope you were able to download the free ebook
and gain helpful tips from that too. Wishing you a great night’s sleep.

]]> By: Kristyn Oldham http://www.quickstepstohealth.com/10-short-questions-to-determine-if-you-have-insomnia/comment-page-1/#comment-306 Kristyn Oldham Thu, 18 Mar 2010 09:51:19 +0000 http://www.quickstepstohealth.com/?p=461#comment-306 Thanks for making my morning a little bit better with this great article!! Thanks for making my morning a little bit better with this great article!!

]]> By: Linette Daniels "The Business Doctor" http://www.quickstepstohealth.com/10-short-questions-to-determine-if-you-have-insomnia/comment-page-1/#comment-123 Linette Daniels "The Business Doctor" Wed, 25 Nov 2009 05:34:28 +0000 http://www.quickstepstohealth.com/?p=461#comment-123 Well it sounds like I had better get that FREE e-book. I answered yes to several of these questions and if I remove the sleep-aid that I take every night, I might answer yes to all of them. UGH!!! Now I must add that I don't have trouble falling aleep but having to use the restroom in the middle of the night will render me awake for a few hours afterwards. And that's actually the problem. If I don't get up, I can usually sleep well through the night. Can't wait to read the book. Maybe I can stop using a sleep aid! .-= Linette Daniels "The Business Doctor"´s last blog ..<a href="http://profitandproductivity.com/officeblog/751/to-hit-your-target-you-must-be-willing-to-change/">To hit your target, you must be willing to change</a> =-. Well it sounds like I had better get that FREE e-book. I answered yes to several of these questions and if I remove the sleep-aid that I take every night, I might answer yes to all of them. UGH!!! Now I must add that I don’t have trouble falling aleep but having to use the restroom in the middle of the night will render me awake for a few hours afterwards. And that’s actually the problem. If I don’t get up, I can usually sleep well through the night.

Can’t wait to read the book. Maybe I can stop using a sleep aid!
Linette Daniels “The Business Doctor”´s last blog ..To hit your target, you must be willing to change My ComLuv Profile

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