Organic Foods - Are They The Better Choice?

It is always a good to use organic fruits and veggies whenever possible but it is more important with some than others. Here is a list of those that we have to be less concerned about (though I always try to go organic when I can).

Some fruits and vegetables don’t rank as high on the pesticide scale. These items are ones that may be likely safe to eat simply after a thorough washing. The list of the produce that had the lowest levels of pesticides when tested included:

• Asparagus
• Avocados
• Bananas
• Broccoli
• Cauliflower
• Corn (sweet)
• Kiwi
• Mangos
• Onions
• Papaya
• Pineapples
• Peas (sweet)

Happy eating with organics whenever possible but when it isn’t, try those above.

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