Comments on: How Do You Implement Posture Correction for Computer Neck Pain and Headache?

By: Joe Anderson

Joe Anderson — Wed, 16 Nov 2011 05:51:05 +0000

I spend far too much time on the computer and as a result I spend far to much money on massages. Maybe it’s time for a pair of “computer glasses”? I’ve always felt silly thinking about getting such things, but I’m getting desperate!

By: Delma Ahia

Delma Ahia — Wed, 27 Oct 2010 01:05:51 +0000

Thanks. Thanks for posting this. Its always cool to see someone educate the world.

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By: Seven Quick and Easy Things You Can Do to Improve Your Health « Quick Steps To Health

Thu, 03 Dec 2009 16:51:20 +0000

[...] 6. Check your posture. [...]

By: Judy Kelly

Judy Kelly — Mon, 02 Nov 2009 22:39:24 +0000

Linette, In answer to your “pillow” question, I thing it would possibly enhance your sleeping, but things work differently for everyone. If your neck alignment is not correct, it certainly would help that issue and then possibly your sleep. That would depend also on whether there were other contributing factors to your sleeplessness (like stress?) and those may need to be addressed also.

By: Linette Daniels "The Business Doctor"

Linette Daniels "The Business Doctor" — Mon, 02 Nov 2009 19:43:40 +0000

Thanks so much for this post Judy. I do have neck problems as a result of a car accident last year which I am sure the computer does not help. Do you think the pillow will also help me sleep better. It would be great to take care of two problems with one pillow. I know you can’t guarantee that the pillow will fix anything, just wondering if it helps with sleep in general.

By: Neck Exercises

Neck Exercises — Thu, 29 Oct 2009 06:42:09 +0000

Good posture tips on how to check your neck posture. This is a good neck exercise to do at the desk or just sitting in general: Chin Tucks.