Comments on: Posture – Does Yours Cause Backache?

By: Harriet Russell

Harriet Russell — Sun, 29 Aug 2010 18:12:26 +0000

i have some slight back pain and stretching helps a bit to reduce its severity-`’

By: Jim

Jim — Fri, 20 Aug 2010 00:59:16 +0000

Definitely my posture causes backpain especially on my spinal cord part that I wanted to always get a massage but they said that it is not good to have a massage every other day so sometimes I just lay my back for awhile to relieve the pain.

By: Judy Kelly

Judy Kelly — Tue, 29 Jun 2010 19:55:14 +0000

Natalie, It is a good idea to ge a massage and yoga. You may also want to look at your work habits and try to identify what is causing your back pain. There are specific exercises that are great for back pain if you don’t have time for or can’t get to a massage. I think I’ll have to do a post of that very thing. At least they work for me and I sit at this computer all day!

By: Natalie White

Natalie White — Tue, 29 Jun 2010 04:03:35 +0000

i have backpains after work. what i do is get some relaxing massage and yoga.”,

By: Judy Kelly

Judy Kelly — Mon, 28 Jun 2010 19:32:27 +0000

Thanks for your comment. One of the things I do that was suggested in another blog is to intermittently use an exercise ball to sit on. It forces good posture even at the computer.

By: Luke Turner

Luke Turner — Mon, 28 Jun 2010 18:15:36 +0000

sometimes i get backaches due to long hours of working at computers.,,`

By: Nova Follis

Nova Follis — Wed, 21 Apr 2010 12:42:03 +0000

Extremely interesting blog post thanks for writing it I have added your website to my bookmarks and will be back.