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	<title>Quick Steps To Health &#187; blood pressure</title>
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		<title>Chocolate &#8211; Good For You, Or Bad?</title>
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		<pubDate>Thu, 10 Sep 2009 22:32:45 +0000</pubDate>
		<dc:creator>Judy Kelly</dc:creator>
				<category><![CDATA[Antioxidants]]></category>
		<category><![CDATA[Diet and Eating Habits]]></category>
		<category><![CDATA[Sleep Success]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[dark chocolate]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[insomnia]]></category>

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		<description><![CDATA[Chocolate has been found to help promote healthy cholesterol levels. And, believe it or not, the fat found in chocolate is "cholesterol neutral," meaning that it doesn't have a negative effect on cholesterol levels.]]></description>
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