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	<title>Comments on: The Benefits Of Water</title>
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		<title>By: Mike and Kat</title>
		<link>http://www.quickstepstohealth.com/the-benefits-of-water/comment-page-1/#comment-2044</link>
		<dc:creator>Mike and Kat</dc:creator>
		<pubDate>Mon, 18 Jul 2011 02:33:26 +0000</pubDate>
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		<description>Nice one. We (Mike &amp; Kat) from FBC just did a pretty similar Q&amp;A video that our visitors asked for about the time it takes to exercise to lose weight. You can see it here if you want: http://www.youtube.com/watch?v=8BlXBd5m6bc ~Mike n Kat from FBC</description>
		<content:encoded><![CDATA[<p>Nice one. We (Mike &amp; Kat) from FBC just did a pretty similar Q&amp;A video that our visitors asked for about the time it takes to exercise to lose weight. You can see it here if you want: <a href="http://www.youtube.com/watch?v=8BlXBd5m6bc">http://www.youtube.com/watch?v=8BlXBd5m6bc</a> ~Mike n Kat from FBC</p>
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		<title>By: Judy Kelly</title>
		<link>http://www.quickstepstohealth.com/the-benefits-of-water/comment-page-1/#comment-177</link>
		<dc:creator>Judy Kelly</dc:creator>
		<pubDate>Thu, 04 Mar 2010 16:53:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.quickstepstohealth.com/?p=506#comment-177</guid>
		<description>Thanks Liz for your comment.  Working from home we often forget to take care of ourselves
but if we don&#039;t, we&#039;ll pay the consequences later!  Drink more water (hint:  lace it with a little
juice or lemon so it tastes good to you).</description>
		<content:encoded><![CDATA[<p>Thanks Liz for your comment.  Working from home we often forget to take care of ourselves<br />
but if we don&#8217;t, we&#8217;ll pay the consequences later!  Drink more water (hint:  lace it with a little<br />
juice or lemon so it tastes good to you).</p>
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		<title>By: Liz</title>
		<link>http://www.quickstepstohealth.com/the-benefits-of-water/comment-page-1/#comment-176</link>
		<dc:creator>Liz</dc:creator>
		<pubDate>Thu, 04 Mar 2010 16:43:07 +0000</pubDate>
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		<description>I&#039;ve tried all sorts of ways to drink more water - I just don&#039;t get thirsty very often and typically will forget to drink.  Sometimes a whole day will pass and I haven&#039;t drunk anything! I also don&#039;t eat all day either. Oh God! Reading this has made me realise I must do something about my food/drink intake.

Liz
.-= Liz´s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/bigsatchurday/~3/ZrK-Vn5b50Q/&quot;&gt;How To Create an InfusionSoft Specific Weekday FuS&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve tried all sorts of ways to drink more water &#8211; I just don&#8217;t get thirsty very often and typically will forget to drink.  Sometimes a whole day will pass and I haven&#8217;t drunk anything! I also don&#8217;t eat all day either. Oh God! Reading this has made me realise I must do something about my food/drink intake.</p>
<p>Liz<br />
<span class="cluv"> Liz´s last blog ..<a href="http://feedproxy.google.com/~r/bigsatchurday/~3/ZrK-Vn5b50Q/">How To Create an InfusionSoft Specific Weekday FuS</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.quickstepstohealth.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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